10 Ways to Relieve Anxiety During Lockdown
With thanks to Zoe Southcott -MNCS Accredited for writing this blog. Understandably many people are experiencing an increase in anxiety during the Covid-19 pandemic. Anxiety is an umbrella term that ...
Postnatal Depression is a form of depression that most commonly effects parents in the first year of their child’s life. Recent Studies have recognised that Postnatal Depression can affect not only new mothers but also up to one in ten new fathers.
If you feel you or someone close to you may be suffering from Postnatal Depression, counselling can be a very effective treatment in not only working through the condition but also, allowing for an opportunity to look at the underlying factors that can contribute to the causes of Postnatal Depression.