Mrs Lesley Sexton | Accredited Counsellor | Milton Keynes | NCS

Mrs Lesley Sexton

Member Status: Accredited

Member No: LS00P09

Location: Milton Keynes

Mates in Mind

I am a person-centred counsellor and I use an integrative approach. I am passionate about helping people identify and achieve their personal goals by coping with the issues that are causing them distress and anxiety. I have worked for a number of years supporting individuals to make positive changes in their lives.

  • Qualifications & Experience
    Advanced Diploma in Counselling and Psychotherapy: RCN accredited
    Diploma in Counselling and Psychotherapy: RCN accredited
    Diploma in Mindfulness
    Diploma in Cognitive Behaviour Therapy (CBT)
    Applied Emotional Freedom Technique, Qualified Practitioner Course
    Mental Health First Aider
    EMDR levels 1-4
  • What I can help with
    • Abortion
    • Abuse – Emotional, Physical, Sexual
    • Addiction (e.g. Alcohol, Computer games, Drugs, Food, Gambling, Sex, Smoking)
    • Ageing and related issues
    • Anger Management
    • Anxiety
    • Assertiveness / Self-confidence / Self-esteem
    • Bereavement / Loss
    • Depression
    • Divorce & Separation
    • Driving tests
    • Eating disorders
    • Emotional issues
    • Exams
    • Family
    • Generally unhappy with your life
    • Job interviews
    • Mindfulness
    • Panic attacks
    • Phobias
    • Post-Traumatic Stress Disorder / PTSD
    • Public speaking: stage fright
    • Relaxation
    • Self-defeating behaviours
    • Self-esteem
    • Self-harm
    • Stress
    • Trauma
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