Mrs Lesley Sexton

Member Status: Accredited

Member No: LS00P09

Location: Milton Keynes

I am a person-centred counsellor and I use an integrative approach. I am passionate about helping people identify and achieve their personal goals by coping with the issues that are causing them distress and anxiety. I have worked for a number of years supporting individuals to make positive changes in their lives.

• Qualifications & Experience

  Advanced Diploma in Counselling and Psychotherapy: RCN accredited
  Diploma in Counselling and Psychotherapy: RCN accredited
  Diploma in Mindfulness
  Diploma in Cognitive Behaviour Therapy (CBT)
  Applied Emotional Freedom Technique, Qualified Practitioner Course
  Mental Health First Aider
  EMDR levels 1-4
• What I can help with

  • Abortion
  • Abuse – Emotional, Physical, Sexual
  • Addiction (e.g. Alcohol, Computer games, Drugs, Food, Gambling, Sex, Smoking)
  • Ageing and related issues
  • Anger Management
  • Anxiety
  • Assertiveness / Self-confidence / Self-esteem
  • Bereavement / Loss
  • Depression
  • Divorce & Separation
  • Driving tests
  • Eating disorders
  • Emotional issues
  • Exams
  • Family
  • Generally unhappy with your life
  • Job interviews
  • Mindfulness
  • Panic attacks
  • Phobias
  • Post-Traumatic Stress Disorder / PTSD
  • Public speaking: stage fright
  • Relaxation
  • Self-defeating behaviours
  • Self-esteem
  • Self-harm
  • Stress
  • Trauma
• Languages Spoken

  • English