Eleanor Jones
Member Status: Accredited
Member No: NCS14-01743
Location: Oxford
You may be seeking therapeutic support through a period of pain, life challenge, or because you feel anxious, depressed, or just not yourself. I believe nothing is too great, small or 'strange' to bring to therapy. If it is affecting you, it matters.
I am trained as an integrative psychotherapist, so our work together can make use of various models and techniques according to your unique needs and goals.
Life can get us down, difficulties in our past may hold us back, or pressures can build up, and we can feel stuck and alone, or lose self-esteem and connection with our real selves. Change is difficult alone. By providing a non-judgmental, safe space and structured time for you to explore what makes you ‘you’, therapy can help you understand and face whatever is affecting you. We can work together at your pace, towards your own insights, to make sense of what is going on for you, and discover more satisfying ways of thinking, feeling and being yourself.
I practice both from a consultation room at OTS (OX4).
I can work with you for a fixed number of sessions or flexibly for an open ended period. Sessions are 50 minutes.
If you have any questions, or would like to talk on the phone to get to know each other a little before arranging anything, please do get in touch with me by email at EJones.Counselling@gmail.com.
