Jo Dice | Accredited Counsellor | Brighton | NCS

Jo Dice

Member Status: Accredited

Member No: NCS17-04661

Location: Brighton

Hello, I’m Jo Dice.

I offer quality, personalised counselling and psychotherapy. My approach is one of combining knowledge and science with matters of the heart and spirit. I am modern and forward thinking in my work. I offer my clients compassion and respect, whilst demonstrating authenticity and integrity.

My clients often come to me wanting a little bit more from their therapist. A bit more insight, a bit more challenge, a bit more than just reflecting back to them what they already know. Having completed 4 years of comprehensive training in psychotherapy, I am able to offer this to those clients, whilst still offering the gentle, non-directive approach that other clients benefit from. I don't believe there’s a “one size fits all” approach to counselling and psychotherapy, and I tailor my approach to your needs.

I am also an experienced registered nurse. I’ve been nursing for over 17 years. I have many years of experience in counselling, psychotherapy and healthcare and a breadth of knowledge, which I bring to my work.

Sometimes life can be a struggle for everyone, and even more so at the moment with the enforced isolation, chaos, lack of safety or relationship problems that lockdown brings. Through counselling and psychotherapy, I can support you with your emotions and help you to be at peace with yourself and others.

I offer counselling and psychotherapy to individuals, couples and those in relationships. I have a special interest in the changing expectations of what is expected from our romantic partners in the modern world, and I've undertaken training from renowned couples therapist, Esther Perel.

Whatever your needs, please get in touch. I’d love to hear from you, you don’t need to face this alone.

  • Qualifications & Experience
    NCFE Level 1 Certificate in Interpersonal Skills.
    NCFE Level 2 Award in Helping Skills.
    Foundation Certificate in Transactional Analysis Counselling and Psychotherapy.
    National Counselling Society Diploma in Counselling (Level 6).
    Advanced Diploma in Nursing Studies.
  • What I can help with
    • Abortion
    • Abuse – Emotional, Physical, Sexual
    • Addiction (e.g. Alcohol, Computer games, Drugs, Food, Gambling, Sex, Smoking)
    • Adolescence
    • Ageing and related issues
    • AIDS / HIV
    • Anger Management
    • Anxiety
    • Assertiveness / Self-confidence / Self-esteem
    • Autistic Spectrum Disorders
    • Bereavement / Loss
    • Bullying
    • Cancer
    • Carers
    • Childbirth: fertility
    • Childbirth: labour
    • Childbirth: pregnancy
    • Children / teenagers
    • Chronic fatigue syndrome / M.E.
    • Cultural issues
    • Depression
    • Disability
    • Divorce & Separation
    • Driving tests
    • Eating disorders
    • Emotional issues
    • Exams
    • Family
    • Financial difficulties
    • Gender identity
    • Generally unhappy with your life
    • IBS / Digestive Issues
    • Illness and dying
    • Immune system support
    • Job interviews
    • Mindfulness
    • Obsessive compulsive disorder (OCD)
    • Panic attacks
    • Parenting skills
    • Phobias
    • Post-Traumatic Stress Disorder / PTSD
    • Pregnancy related issues
    • Prescribed Psychiatric Drug Dependence/Withdrawal
    • Public speaking: stage fright
    • Relationships
    • Relaxation
    • Self-defeating behaviours
    • Self-esteem
    • Self-harm
    • Sexuality Identity
    • Shyness / Social Phobia
    • Sleep
    • Spirituality
    • Sporting performance
    • Start exercising
    • Stop smoking
    • Stress
    • Suicidal feelings
    • Tinnitus
    • Trauma
    • Violence / Victim support
    • Young people and children
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