Member Status: Accredited
Member No: NCS18-06905
Location: St Albans
Welcome, getting to this page is often a long journey, but you have made it! I will meet you where you are. No judgement, shaming or critique. I will hold you in a supportive and understanding place.
I support men & women who have experienced abuse, domestic violence or childhood trauma.
Many of us are feeling panicked, exhausted and burned out after the pandemic, it has opened old wounds buried until now.
You don't need to manage alone. Turning towards help shows courage and determination.
Working together, I will sit alongside to support you in working through it.
You may feel frustrated, anxious and angry even. Dealing with those feelings while maintaining a family, job and ‘a busy life’ can feel like hard work.
I help & support you to feel free from the past trauma, to build a confidence in yourself and to handle and enjoy the present. To enjoy relationships in a safe, balanced and healthy way.
Let's start this work, privately in a space dedicated to you. We find out what you need and how you can get it. I use my sense of intuition and experience to help you understand your feelings and thoughts.
By understanding how our hurt, pain and experiences trigger us we can find new pathways to cope, manage and place the past in the past. You can grow your confidence in your ability to know your worth, understand your values and capabilities.
In short, feel better, do better, connect better.
Reasons my clients work with me;
Low mood or unsettled emotions
Big life decisions
Trauma / Abuse / Toxic Relationships
Counselling can help you to:
Create positive change in your life
Recover from a relationship breakdown
Explore challenges in your life and create balance
Learn about your needs, triggers and increase your self-awareness
Navigate a crisis
Prior to becoming a therapist, I worked through my own trauma and challenges. As part of my own personal growth and commitment to my clients I consider my own therapy an important tool. I know first hand, that even when on paper, we can have a great life it can be extremely tough. But I know there are ways through, and that is the work that we will do.
Start today & call and book a face to face session or online session today. You deserve more.
07939 101 645 or email
Call 07939 101 645 for a free initial conversation
- Qualifications & ExperienceTraining, qualifications & experience
Foundation of Transpersonal Psychotherapy, CCPE London
Diploma in Mindfulness
Certificate in Mindfulness in the Workplace.
Diploma in Counselling & Psychotherapy
Advanced Diploma in Counselling & Psychotherapy
I have a specialist position with a charity supporting survivors of Rape, Abuse, childhood trauma and violence. I also have pre-trial therapy training.
- What I can help with
- Abuse – Emotional, Physical, Sexual
- Addiction (e.g. Alcohol, Computer games, Drugs, Food, Gambling, Sex, Smoking)
- Ageing and related issues
- Anger Management
- Assertiveness / Self-confidence / Self-esteem
- Bereavement / Loss
- Childbirth: labour
- Chronic fatigue syndrome / M.E.
- Divorce & Separation
- Driving tests
- Emotional issues
- Financial difficulties
- Gender identity
- Generally unhappy with your life
- IBS / Digestive Issues
- Illness and dying
- Immune system support
- Job interviews
- Panic attacks
- Parenting skills
- Post-Traumatic Stress Disorder / PTSD
- Pregnancy related issues
- Self-defeating behaviours
- Sexuality Identity
- Shyness / Social Phobia
- Sporting performance
- Stop smoking
- Suicidal feelings
- Violence / Victim support
- Languages Spoken