Ms Alex Proudfoot

Member Status: Accredited

Member No: NCS19-07638

Location: MANCHESTER

My service includes webcam sessions internationally and face-to-face sessions for those seeking help with developing psychological wellbeing. Skype alexproudfoot151_1

We all have the potential to disturb ourselves, and so it is important to learn the ways we can help ourselves get unstuck. My work is systematic and we can approach working with the difficulties you now face.

Know these difficulties will not last for all time, as we can change our outlook on life in order to move through. My own life experience was transformed and enriched when I came across this approach that has a philosophical basis. Through our work together and your tasks between sessions you can reconnect with what is important to you and find your direction.

• Qualifications & Experience

  I received a Foundation Certificate in Psychotherapy and Counselling in 2012. Further training gave me first a diploma and then an advanced diploma in CBT/REBT.
  
  Upon continuing my professional and personal development I gained advanced diplomas in Integrative Therapies that support psychodynamic, hypnotherapy, and other technical interventions to work more personally and covering specific areas of your experience.
• What I can help with

  • Abortion
  • Abuse – Emotional, Physical, Sexual
  • Addiction (e.g. Alcohol, Computer games, Drugs, Food, Gambling, Sex, Smoking)
  • Adolescence
  • Adoption
  • Ageing and related issues
  • AIDS / HIV
  • Anger Management
  • Anxiety
  • Assertiveness / Self-confidence / Self-esteem
  • Autistic Spectrum Disorders
  • Bereavement / Loss
  • Bullying
  • Cancer
  • Carers
  • Children / teenagers
  • Chronic fatigue syndrome / M.E.
  • Cultural issues
  • Depression
  • Disability
  • Divorce & Separation
  • Driving tests
  • Eating disorders
  • Emotional issues
  • Exams
  • Family
  • Financial difficulties
  • Gender identity
  • Generally unhappy with your life
  • IBS / Digestive Issues
  • Illness and dying
  • Immune system support
  • Job interviews
  • Mindfulness
  • Obsessive compulsive disorder (OCD)
  • Panic attacks
  • Parenting skills
  • Phobias
  • Post-Traumatic Stress Disorder / PTSD
  • Public speaking: stage fright
  • Relationships
  • Relaxation
  • Self-defeating behaviours
  • Self-esteem
  • Self-harm
  • Sexuality Identity
  • Shyness / Social Phobia
  • Sleep
  • Spirituality
  • Sporting performance
  • Start exercising
  • Stop smoking
  • Stress
  • Suicidal feelings
  • Tinnitus
  • Trauma
  • Violence / Victim support
  • Young people and children
• Languages Spoken

  • English