Heather Thomas

Member Status: Accredited

Member No: NCS21-02618

Location: Truro

We all go through life events which alter the way we think, feel and our behaviour - these events disconnect us from ‘self’ leading to depression, anxiety and a feeling of stuck-ness.
I will walk with you, support your process and be a part of your healing journey ❤️

• Qualifications & Experience

  BSc health and social care
  L 4 Dip in integrative psychotherapeutic counselling
  L 5 Psychotherapy
• What I can help with

  • Abuse – Emotional, Physical, Sexual
  • Addiction (e.g. Alcohol, Computer games, Drugs, Food, Gambling, Sex, Smoking)
  • Ageing and related issues
  • Anger Management
  • Anxiety
  • Assertiveness / Self-confidence / Self-esteem
  • Autistic Spectrum Disorders
  • Bereavement / Loss
  • Bullying
  • Carers
  • Depression
  • Divorce & Separation
  • Emotional issues
  • Gender identity
  • Generally unhappy with your life
  • Illness and dying
  • Job interviews
  • Panic attacks
  • Post-Traumatic Stress Disorder / PTSD
  • Self-defeating behaviours
  • Self-esteem
  • Sexuality Identity
  • Shyness / Social Phobia
  • Sleep
  • Spirituality
  • Stress
  • Suicidal feelings
  • Trauma
  • Violence / Victim support