Mrs Kay Zega
Member Status: Accredited
Member No: KZ00P01
Location: Worcester

In helping you understand and deal with what’s adversely affecting you, I use various approaches & techniques to explore with you what's contributing to your current situation. These could include mindsets that are disempowering you and preventing therapeutic (healthy) change.
I am a mature Independent Counsellor, Positive Life Change Specialist & Holistic Therapist with 20+ years' experience across a wide range of issues.
My counselling style is integrative from a humanistic/person-centred base. My approach is non-judgmental and motivational yet respectfully challenging when necessary.
My private practice is located near Worcester Royal Hospital, in a peaceful environment, where you can relax and talk about what’s troubling you. During the Corona Virus restrictions, I offer telephone counselling.
If you choose me as your Counsellor, I will respect you as the expert in your own life and work empathically with you as the unique being you are. I won't tell you what to do; instead I'll raise your awareness and help you find your own solutions. I'll also provide support as you examine the pros & cons of different options towards any changes you choose to make.
I offer short & long term therapy to adults via weekly 1 hour sessions and can usually arrange an appointment within 2 weeks.
Availability: Day time only (no evenings or weekends).
What I can help with
Abuse, Anxiety, Bereavement, Depression, Loss, Trauma, Life coaching, Personal development, Health related issues, Self esteem, Spirituality, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Cognitive, Humanistic, Integrative, Person centred, Solution focused brief therapy
Clients I work with
Adults
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work, Time-limited, Online & Telephone counselling,.