Mrs Mova Wigmore | Accredited Professional Counsellor | Ascot | NCS

Mrs Mova Wigmore

Member Status: Accredited Professional

Member No: MW00P15-2

Location: Ascot

I have been a qualified counsellor for over 25 years, working with couples, individuals, children and adolescents.
I initially trained in Marital and Couples Counselling with the charity Relate and since have undertaken additional training in numerous areas including treating anxiety and depression; working with children and adolescents; cognitive behavioural therapy; I am an Accredited Professional Registrant of the National Counselling Society.
Testament to the success of my counselling relationships, I am proud that many of my clients come to me from referrals and word of mouth.

  • Qualifications & Experience
    In addition to my Relate training in Marital and Couple Counselling I continuously update and develop my skills and have training in range of disciplines including:

    . Cert. in Marital and Couple Counselling Theory and Practice
    . Cert. Counselling Children & Adolescents Level 4
    . Accredited Member of the National Counselling Society
    · Cognitive Behavioural Therapy
    . Self-Harm and Self-Sabotage
    · Performance Coaching
    · Managing Change
    · Attachment Theory
    · Schema Therapy
    . Mindfulness
    . Solution-Focused Brief Therapy
    . Bringing Psychological Understanding to Obesity and Overeating
    . The Couple in the Room, Reflections from an Attachment Perspective
    . Working Systemically with Genograms
    . Love Across the Life Cycle: Neuroscience, Attachment and the Couple
    . Post Traumatic Stress Disorder
    . Mindfulness for Anxiety and Depression
    . Impacts of Countertransference
    . Echoism: Understanding and working with the co-dependent in
    narcissistic relating
    . Treating Phobias
    . Working with Addiction
  • What I can help with
    • Abortion
    • Abuse – Emotional, Physical, Sexual
    • Adolescence
    • Adoption
    • Ageing and related issues
    • Anger Management
    • Anxiety
    • Assertiveness / Self-confidence / Self-esteem
    • Bereavement / Loss
    • Bullying
    • Childbirth: fertility
    • Childbirth: labour
    • Childbirth: pregnancy
    • Children / teenagers
    • Depression
    • Divorce & Separation
    • Eating disorders
    • Emotional issues
    • Exams
    • Family
    • Generally unhappy with your life
    • Mindfulness
    • Obsessive compulsive disorder (OCD)
    • Panic attacks
    • Parenting skills
    • Phobias
    • Post-Traumatic Stress Disorder / PTSD
    • Pregnancy related issues
    • Relationships
    • Self-defeating behaviours
    • Self-esteem
    • Self-harm
    • Shyness / Social Phobia
    • Stress
    • Suicidal feelings
    • Trauma
    • Violence / Victim support
    • Young people and children
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