Mrs Nicola Pendregaust
Member Status: Accredited
Member No: NCS14-00995
Trying to make sense of your emotions? Unable to move forward with your life?
Due to circumstances or situations, is your life not quite what it should be for you at the moment?
Are events past or present affecting your emotionally or maybe you are fearful or worried about what might happen in the future? Talking to me in a confidential, impartial and non-judgmental setting will help you to explore what’s going on for you and help bring about perspective and emotional balance.
You may be dealing with a recent bereavement, having relationship difficulties, suffering from depression, dealing with low self-esteem or maybe you can’t pinpoint what’s brought about your stress and anxiety, feeling helpless or stuck. That’s OK, it’s alright not to have the answers or to find it difficult to make sense of emotions you are experiencing, yet having a trusting and safe environment, may be the right place for you, to share, talk through and explore what’s troubling you. Counselling helps you take an honest look at your thoughts, feelings and behaviours, learn more about yourself and take control and responsibility for bringing about lasting positive change.
Having spent over 20 years myself in corporate life, I understand the challenges of a busy work life together with balancing other demands and pressures and how this can feel emotionally overpowering at times.
- Qualifications & ExperienceDiploma in hypnotherapy and counselling skills (Dip Hip)
Diploma in psychotherapeutic counselling (Dip PC)
Advanced diploma in psychotherapeutic counselling (Ad. Dip. PsyC)
Advanced professional diploma in psychotherapeutic counselling (Ad. Prof. Dip. PsyC)
Volunteer Play therapist – Place2be (2016-17) - 7-11 year olds
BACP Registered member
CPD (continuous professional development) on Overcoming Procrastination, Treating OCD, Mindfulness for Anxiety and Depression, Personality and Personality Disorders, Trauma, Shame, Eating Disorders, Grief & Loss and working with adolescents and couples
I worked at Fegans, counselling primary and secondary school children and teenagers.
I have worked on-line (Griefchat) supporting bereaved individuals
I support GP surgery patients with affordable counselling
- What I can help with
- Abuse – Emotional, Physical, Sexual
- Addiction (e.g. Alcohol, Computer games, Drugs, Food, Gambling, Sex, Smoking)
- Ageing and related issues
- Anger Management
- Assertiveness / Self-confidence / Self-esteem
- Bereavement / Loss
- Cultural issues
- Divorce & Separation
- Eating disorders
- Emotional issues
- Gender identity
- IBS / Digestive Issues
- Illness and dying
- Job interviews
- Obsessive compulsive disorder (OCD)
- Panic attacks
- Post-Traumatic Stress Disorder / PTSD
- Self-defeating behaviours
- Sexuality Identity
- Start exercising
- Suicidal feelings
- Young people and children
- Languages Spoken