Mrs Nicola Pendregaust
Member Status: Accredited
Member No: NCS14-00995
Location: Maidstone

Trying to make sense of your emotions? Unable to move forward with your life?
Due to circumstances or situations, is your life not quite what it should be for you at the moment?
Are events past or present affecting your emotionally or maybe you are fearful or worried about what might happen in the future? Talking to me in a confidential, impartial and non-judgmental setting will help you to explore what’s going on for you and help bring about perspective and emotional balance.
You may be dealing with a recent bereavement, having relationship difficulties, suffering from depression, dealing with low self-esteem or maybe you can’t pinpoint what’s brought about your stress and anxiety, feeling helpless or stuck. That’s OK, it’s alright not to have the answers or to find it difficult to make sense of emotions you are experiencing, yet having a trusting and safe environment, may be the right place for you, to share, talk through and explore what’s troubling you. Counselling helps you take an honest look at your thoughts, feelings and behaviours, learn more about yourself and take control and responsibility for bringing about lasting positive change.
Having spent over 20 years myself in corporate life, I understand the challenges of a busy work life together with balancing other demands and pressures and how this can feel emotionally overpowering at times.