Mrs Menka Sura | Accredited Counsellor | solihull | NCS

Mrs Menka Sura

Member Status: Accredited

Member No: NCS14-01082

Location: solihull

Key Worker CounsellingMates in Mind

Hello. I am currently offering remote therapy through the period of social distancing. I am a registred Psychotherapeutic Counsellor, holding both private and voluntary sector experience. My focus includes Stress and anxiety, Phobias, Low Moods and Depression, OCD, Low self esteem, Relationship issues, PTSD, Post Natal Depression for both mums and dads, and working with young adults.

  • Qualifications & Experience
    I have an advanced diploma in Psychotherapeutic Counselling, which focuses on CBT,REBT, Psychodynamic and Person Centred modalities of therapy. This allows me to adapt an individualistic and flexible approach to working with my clients, based on their needs and personality. I am also a qualified and registered hypnotherapist which allows me access to some essential tools in my integrative approach to counselling.
  • What I can help with
    • Abortion
    • Abuse – Emotional, Physical, Sexual
    • Addiction (e.g. Alcohol, Computer games, Drugs, Food, Gambling, Sex, Smoking)
    • Adolescence
    • Anger Management
    • Anxiety
    • Assertiveness / Self-confidence / Self-esteem
    • Bereavement / Loss
    • Bullying
    • Carers
    • Childbirth: fertility
    • Childbirth: labour
    • Childbirth: pregnancy
    • Children / teenagers
    • Chronic fatigue syndrome / M.E.
    • Cultural issues
    • Depression
    • Divorce & Separation
    • Driving tests
    • Eating disorders
    • Emotional issues
    • Exams
    • Family
    • Generally unhappy with your life
    • IBS / Digestive Issues
    • Illness and dying
    • Job interviews
    • Mindfulness
    • Obsessive compulsive disorder (OCD)
    • Panic attacks
    • Parenting skills
    • Phobias
    • Post-Traumatic Stress Disorder / PTSD
    • Pregnancy related issues
    • Public speaking: stage fright
    • Relationships
    • Relaxation
    • Self-defeating behaviours
    • Self-esteem
    • Self-harm
    • Shyness / Social Phobia
    • Sleep
    • Spirituality
    • Start exercising
    • Stop smoking
    • Stress
    • Suicidal feelings
    • Trauma
    • Young people and children
  • Languages Spoken
    • Punjabi
    • Hindi
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