Mr Owen Newman

Member Status: Accredited

Member No: NCS15-02543

Location: London

I specialise in problems with anxiety, depression, compulsions, OCD, work-related stress, relationships, anger management, insomnia, phobias, self-confidence and motivation.

My approach is based in the tradition of cognitive behavioural counselling and psychotherapy (or CBT), providing a supportive and focused framework for you to change how you feel, think and act in response to problems and challenges.

I'm based in Hampstead/West Hampstead NW3 and also offer sessions via Skype, Zoom or phone. For more details, please call me on 07956 283 702, email me at owen@owennewman.co.uk or visit my website at www.owennewman.co.uk.

  • Qualifications & Experience
    I trained at King's College London University and at The College of Cognitive Behavioural Therapies London. I hold a BA (Hons) in Philosophy, a Certificate in Counselling and three postgraduate diplomas in CBT: a Diploma and Advanced Diploma in Cognitive Behavioural Counselling and Psychotherapy, and an Advanced Diploma in Integrative Cognitive Behavioural Counselling and Psychotherapy. I am DBS certified.

    The types of CBT that I specialise in are: Rational Emotive Behavioural Therapy (REBT), Acceptance and Commitment Therapy (ACT), Cognitive Therapy (CT) and Mindfulness-Based Cognitive Behavioural Therapy (MBCBT).

    These approaches are practical and evidence-based, meaning that they have been extensively researched, tested and shown to be very effective, usually in a short period of time.

    I work by integrating these approaches in ways that will suit your individual needs and preferences.
  • What I can help with
    • Addiction (e.g. Alcohol, Computer games, Drugs, Food, Gambling, Sex, Smoking)
    • Anger Management
    • Anxiety
    • Assertiveness / Self-confidence / Self-esteem
    • Bereavement / Loss
    • Depression
    • Family
    • Financial difficulties
    • Generally unhappy with your life
    • Illness and dying
    • Mindfulness
    • Obsessive compulsive disorder (OCD)
    • Phobias
    • Relationships
    • Self-harm
    • Shyness / Social Phobia
    • Spirituality
    • Suicidal feelings
    • Emotional issues
    • Exams
    • Job interviews
    • Panic attacks
    • Public speaking: stage fright
    • Relaxation
    • Self esteem
    • Self-defeating behaviours
    • Shyness
    • Stress
    • Ibs
    • Sleep
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