Helen Sylvester

Member Status: Accredited

Member No: NCS16-02900

Location: East Grinstead

I am passionate about good mental health and I believe that we can all achieve this through good awareness of ourselves and commitment to be well. I have many years experience working for the NHS and I have a private practice in East Grinstead, RH19.

Please get in touch if you require short or long term support for a variety of mental health or relationship problems. I will offer you a free consultation to ascertain your needs and goals. I provide a safe, peaceful and judgement free space for you to express, develop and heal in the time you need.

• Qualifications & Experience

  Helen Sylvester Dip. Counselling, MNCS (Accred), UKATA Dip. (Psychotherapy)
  
  The above means that I have an National Counselling Society Diploma in Counselling and a Transactional Analysis Diploma in the field of Psychotherapy. Also that I am an accredited individual member of the National Counselling Society and the UK Association of Transactional Analysists.
• What I can help with

  • Abortion
  • Abuse – Emotional, Physical, Sexual
  • Adolescence
  • Adoption
  • Ageing and related issues
  • AIDS / HIV
  • Anger Management
  • Anxiety
  • Assertiveness / Self-confidence / Self-esteem
  • Autistic Spectrum Disorders
  • Bereavement / Loss
  • Bullying
  • Cancer
  • Carers
  • Cultural issues
  • Depression
  • Disability
  • Divorce & Separation
  • Family
  • Financial difficulties
  • Gender identity
  • Generally unhappy with your life
  • Illness and dying
  • Mindfulness
  • Obsessive compulsive disorder (OCD)
  • Parenting skills
  • Phobias
  • Pregnancy related issues
  • Relationships
  • Self-harm
  • Sexuality Identity
  • Shyness / Social Phobia
  • Spirituality
  • Suicidal feelings
  • Trauma
  • Violence / Victim support
• Languages Spoken

  • English