Mrs Sally Nares

Member Status: Accredited

Member No: NCS16-02934

Location: ILMINSTER

Mates in Mind

My specialities are treating clients for Anxiety & Stress, OCD Self-Esteem and Depression. I also help clients with perfectionism, anger and with finding a direction in life. Please feel free to call me to find out how I can help you. Experiences in life with a curiosity for what makes us so special and unique lead me to train as a psychotherapist. I too have experienced life's up’s and downs and came to realise that making demands about a perceived situation often does not alter the outcome or help me and so I have adopted a more rational and flexible approach to life's challenges.

  • Qualifications & Experience
    Anxiety UK approved therapist
    Disclosure Barring Services (DBS) Certified - enhanced
    Advanced Diploma in Integrative CBT (Distinction) from the College of Cognitive Behavioural Therapies
    Advanced Diploma in CBT/REBT (Distinction) from the College of
    Cognitive Behavioural Therapies
    Diploma in CBT/REBT from the College of Cognitive Behavioural Therapies
  • What I can help with
    • Abuse – Emotional, Physical, Sexual
    • Addiction (e.g. Alcohol, Computer games, Drugs, Food, Gambling, Sex, Smoking)
    • Ageing and related issues
    • Anger Management
    • Anxiety
    • Assertiveness / Self-confidence / Self-esteem
    • Bereavement / Loss
    • Bullying
    • Depression
    • Divorce & Separation
    • Driving tests
    • Eating disorders
    • Exams
    • Family
    • Financial difficulties
    • Generally unhappy with your life
    • Job interviews
    • Mindfulness
    • Obsessive compulsive disorder (OCD)
    • Panic attacks
    • Phobias
    • Public speaking: stage fright
    • Relationships
    • Relaxation
    • Self-defeating behaviours
    • Self-esteem
    • Self-harm
    • Shyness / Social Phobia
    • Sleep
    • Stress
    • Suicidal feelings
    • Trauma
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