Sandra Woodgate | Accredited Counsellor | Fareham | NCS

Sandra Woodgate

Member Status: Accredited

Member No: NCS17-04526

Location: Fareham

Hello, thank you for reaching out today. I am Sandy and specialise in person centred therapy and psychodynamic counselling. I offer an integrative approach to meet the clients individual therapy needs.
Realising you need support at a difficult time and reaching out can be hard, and takes courage. I can offer a non- judgemental, safe and empathetic environment, alongside one-on-one confidential time just for you; in which I will actively listen to your issues and facilitate your process of discovery and journey.

I would be honoured to help any individuals to reach their goals and fulfil their personal potential in life. I consider myself privileged to be gifted with the skills to support my clients with their vulnerable feelings and emotions. I have over 30 years experience helping people with their physical and mental health. I respect all individuals and understand everyone will process and develop in their own unique way. I have vast experience, skills and knowledge working with children, teenagers and young adults along with adults of all ages. I have worked as a school counsellor and strived to ensure the best practice with ongoing CPD courses.

I understand that mental health can make us all vulnerable, and recognising you need support is the first step to getting the help you require. Psychodynamic counselling can help you reflect and explore the past and consider how this can impact on the here and now and how this could change your perspective on life and the future.

Person centred therapy will offer you the opportunity to better understand yourself and allow you to better process your emotions, which ultimately will lead to your own growth and future development as a person. My integrative approach to counselling offers you the tools to become more self aware and allows you to utilise the individual therapy you may require to achieve a more healthy and balanced approach to life.
I can help with many different issues, specialising in bereavement and loss counselling, medical conditions and anything related to mental health, including; anxiety, anger, relationships, low confidence and self esteem to name a few...
I have gained countrywide clients due to my word of mouth referrals from past, and ongoing clients having developed a strong rapport, successful outcomes and a respected reputation. I work face to face and on-line options with watts app and zoom. Whatever your needs for counselling at this time; please make contact as l am happy to help you.

  • Qualifications & Experience
    My Qualifications include;
    Professional Diploma in Psychotherapeutic Counselling (Prof.Dip Psy C)
    Accredited Member of the National Counselling Society- working with Adults and Children, teenagers and young people.
    Worked as a school Counsellor
    Vast Continual professional development courses for specialising in working with Children and young people and adults
    Qualified Hypnotherapist
    Registered General Nurse- over 30 years- working with Adults, teenagers and young people.
    A.I.S.T.D
  • What I can help with
    • Abortion
    • Abuse – Emotional, Physical, Sexual
    • Adolescence
    • Ageing and related issues
    • Anger Management
    • Anxiety
    • Assertiveness / Self-confidence / Self-esteem
    • Bereavement / Loss
    • Bullying
    • Cancer
    • Carers
    • Children / teenagers
    • Depression
    • Divorce & Separation
    • Emotional issues
    • Family
    • Generally unhappy with your life
    • IBS / Digestive Issues
    • Illness and dying
    • Immune system support
    • Panic attacks
    • Phobias
    • Post-Traumatic Stress Disorder / PTSD
    • Relationships
    • Relaxation
    • Self-defeating behaviours
    • Self-esteem
    • Self-harm
    • Shyness / Social Phobia
    • Sleep
    • Start exercising
    • Stress
    • Suicidal feelings
    • Trauma
    • Young people and children
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