Theresa Cadd
Member Status: Accredited
Member No: NCS17-04760
Location: SWANSEA

My name is Theresa and I live in Swansea, South Wales. I am qualified as an Integrative Counsellor which means that I am able to adapt my approach to suit your individual circumstances by bringing in different modalities and blending elements from a person centred approach, cognitive behaviour therapy and psychodynamic . I understand the importance in understanding our individual and uniqueness in order to be able to make changes that work best for ourselves.
I have been working as a counsellor since qualifying in 2018. My counselling student hours was completed at a Mental Health Charity named MIND and whilst there I gained an immense amount of learning, understanding and knowledge. Working with many clients that came into the charity with different issues needing my help to support and work with them to further their self development and understanding.
I feel that my working methods comes from my compassion, kind nature and understanding how at times in our lives having someone to talk to; who listens without judgement; hears without interrupting and offers a safe and secure place for you to feel able to talk though problems is of a great importance in building a strong therapeutic relationship. Based on my initial person centred approach, I believe that during sessions I will enable your self belief, trust, confidence and personal growth expand into positive changes.
I use a variety of evidenced-based tools and techniques that will support you in understanding the issues impacting your life today, and more importantly help you get to live your life the way you want and deserve.
I work in collaboration with you – your goals are my goals - we will be on this journey together.
I look forward to working with you and thank you for taking the time to read about me and what I am able to offer as your counsellor.