Member Status: Accredited
Member No: NCS17-05121
I centre everything I do around improving overall wellbeing and performance through Mental Fitness. I know that when we have control over our mental and emotional capacity, we can overcome life’s more difficult challenges, in and out of work.
This means improved concentration, focus, creativity, innovation, problem solving and overall satisfaction.
I will provide quantifiable evidence about your mental and emotional capacity, to back your personal investment in your mental health. The data will also provide your baseline position from which to measure improvement.
Wherever you are on your well-being journey, these insights will provide focus and rigour to your priorities.
I am also Board member with the charity S.M.I.L.E. Counselling, which provides free counselling support for 11-24 year-olds.
- Qualifications & ExperienceCertified Mental Fitness Coach
Advanced Diploma in Pscyhotherapeutic Counselling
Diploma in Counselling
Certificate in Counselling
Certificate in Hypnotherapy
- What I can help with
- Assertiveness / Self-confidence / Self-esteem
- Emotional issues
- Generally unhappy with your life
- Job interviews
- Panic attacks
- Public speaking: stage fright
- Self-defeating behaviours
- Languages Spoken