Mrs Jane Taylor
Member Status: Accredited
Member No: NCS18-05945
Location: Newton Abbot
I work in an integrative way with a range of therapeutic modalities such as Person Centred which gives you the client the space to talk about you, externalising your thoughts, feelings and emotions; Gestalt to process what is happening in your body, emotionally and spiritually; Cognitive Behavioural Therapy (CBT) and mindfulness, to explore patterns of behaviour and thoughts. I also use play, creativity and nature. Blending various specific theories that may resonate with you and how you would like to work.
You may have feelings such as sadness, shock, anger, relief, guilt, yearning, questioning your faith or belief systems, bitterness, insomnia or physical pain.
You may have become withdrawn and isolated or perhaps become so busy you find that you do not have any time to do anything. You may be thinking that you feel stuck, you can't cope, you don't know what to do; you may be thinking other people around you don't get how you feel.
Would you like to move on from this stuck place in your life? Do you want someone to listen to you without judgement? Do you want to change the way you feel?
I can help by listening to you, helping you to make sense of what is happening, giving you hope. The aim is for you to find better ways to understand yourself or to bring about change in how you may react or perceive yourself in certain situations, assisting your mind and emotional well-being.
I offer you a safe space to explore what you need to discover about yourself. I will accompany you on your journey, providing you with support whilst you find your way forward. Your sessions will be as individual and unique as you are, tailored to your needs
Come and explore your feelings, emotions, and thoughts with me, together we will find ways to process what you are going through.
I offer a 10-minute no obligation call.
You may wish to visit my website www.taylormadetherapy.co.uk