Elen Thomas

Member Status: Accredited

Member No: NCS18-06114

Location: Swansea

I am a qualified counsellor and psychotherapist offering a private space in my garden studio, where together we can explore whatever brings you to therapy. I recognise that the first steps in counselling are often not easy, so will make sure we go at a pace that suits you; therapy can be short or long term, we can decide this as we go along.

• Qualifications & Experience

  I trained in Emotion Focussed Therapy which works on the premise that our emotions guide everything we do. By learning to understand what drives us we are able to change and grow and most importantly, learn what to do when we get ‘stuck'.
• What I can help with

  • Abortion
  • Abuse – Emotional, Physical, Sexual
  • Addiction (e.g. Alcohol, Computer games, Drugs, Food, Gambling, Sex, Smoking)
  • Adolescence
  • Adoption
  • Ageing and related issues
  • Anger Management
  • Anxiety
  • Assertiveness / Self-confidence / Self-esteem
  • Bereavement / Loss
  • Bullying
  • Children / teenagers
  • Depression
  • Divorce & Separation
  • Eating disorders
  • Emotional issues
  • Exams
  • Family
  • Gender identity
  • Generally unhappy with your life
  • Panic attacks
  • Parenting skills
  • Post-Traumatic Stress Disorder / PTSD
  • Relationships
  • Relaxation
  • Self-defeating behaviours
  • Self-esteem
  • Self-harm
  • Sexuality Identity
  • Start exercising
  • Suicidal feelings
  • Trauma
  • Violence / Victim support
  • Young people and children
• Languages Spoken

  • English