Monika Sobczak

Member Status: Accredited

Member No: NCS18-06250

Location: Cambridge

If you struggle with life challenges, anxiety, panic attacks, depression, low self-esteem...maybe with a loss of a loved one.. I offer a non-judgmental, supportive environment to work through your thoughts and feelings and help you to live a life that is more fulfilling to you. You will have a calm and confidential space and time to identify changes you would like to make and develop the skills you want to maintain these changes.
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I understand how difficult it might be to talk about your deepest concerns, but you could find it liberating. Therapy is about you- knowing where you are, how you got there, and the choices you can make to change things, the choices that may have seemed impossible before.

• Qualifications & Experience

  Diploma in Integrative Counselling, MSc in CBT and Psychodynamic Therapy at the University of Suffolk.
  I constantly improve my qualifications through different CPD.
• What I can help with

  • Adolescence
  • Ageing and related issues
  • Anger Management
  • Anxiety
  • Assertiveness / Self-confidence / Self-esteem
  • Bereavement / Loss
  • Depression
  • Divorce & Separation
  • Emotional issues
  • Family
  • Gender identity
  • Generally unhappy with your life
  • Job interviews
  • Mindfulness
  • Obsessive compulsive disorder (OCD)
  • Panic attacks
  • Parenting skills
  • Public speaking: stage fright
  • Relationships
  • Relaxation
  • Self-defeating behaviours
  • Self-esteem
  • Self-harm
  • Shyness / Social Phobia
  • Sleep
  • Start exercising
  • Stress
  • Suicidal feelings
  • Trauma
  • Young people and children
• Languages Spoken

  • English
  • Polish