Jane Shackell

Member Status: Accredited

Member No: NCS18-06676

Location: Milton Keynes

Key Worker Counselling

I have extensive experience working with groups and individuals and I am passionate about helping them improve their mental wellbeing.

I have had a career in the Health and Fitness sector for all of my working life and saw therapy as a natural progression. I offer multi-models of therapy to help clients with depression, grief, trauma, phobias, anxiety, panic attacks, stress and anger.

I also have a keen interest in helping clients with eating disorders, exercise addiction, emotional eating, diabetes, body dysmorphia and low self worth. I use a range of therapeutic approaches & have been trained in nutritional rehabilitation to support emotional change.

I will guide you to make sense of your difficulties,to heal yourself and then move forward, using multi-models of therapy. I will help you to explore and work through, thoughts, feelings, behaviours and situations which maybe making life difficult.

You can take the first steps toward recovery today by booking a one off, no obligation meeting in person to make sense of your situation and learn how I can help you.

  • Qualifications & Experience
    Professional Diploma in Psychotherapeutic Counselling Prof Dip PC
    Cognitive Behavioural Therapy and Integration, Human Givens Therapeutic Life Coaching
    BWRT® is BrainWorking Recursive Therapy®, an immensely effective technique that can often dissolve many mind-related problems almost instantaneously.
    Extensive training with The National Centre for Eating Disorders including Nutritional Interventions. Level 4 Personal Trainer Coaching including diabetes and Obesity
    Hypnotherapy and Counselling Skills Cert Hyp CS
  • What I can help with
    • Abortion
    • Abuse – Emotional, Physical, Sexual
    • Addiction (e.g. Alcohol, Computer games, Drugs, Food, Gambling, Sex, Smoking)
    • Adolescence
    • Adoption
    • Ageing and related issues
    • Anger Management
    • Anxiety
    • Assertiveness / Self-confidence / Self-esteem
    • Autism & Aspergers Syndrome
    • Bereavement / Loss
    • Bullying
    • Cancer
    • Carers
    • Depression
    • Disability
    • Divorce & Separation
    • Eating disorders
    • Family
    • Financial difficulties
    • Gender identity
    • Generally unhappy with your life
    • Illness and dying
    • Mindfulness
    • Obsessive compulsive disorder (OCD)
    • Parenting skills
    • Phobias
    • Post-traumatic stress (PTSD)
    • Pregnancy related issues
    • Relationships
    • Self-harm
    • Sexuality Identity
    • Shyness / Social Phobia
    • Spirituality
    • Suicidal feelings
    • Trauma
    • Violence / Victim support
    • Young people and children
    • Driving tests
    • Emotional issues
    • Exams
    • Hypno-band (weight loss)
    • Job interviews
    • Panic attacks
    • Phobias: dentists
    • Phobias: flying
    • Phobias: heights
    • Phobias: spiders
    • Public speaking: stage fright
    • Relaxation
    • Self esteem
    • Self-defeating behaviours
    • Shyness
    • Sporting performance
    • Start exercising
    • Stop smoking
    • Stress
    • Chronic fatigue syndrome / m.e.
    • Ibs
    • Ptsd
    • Sleep
    • Children / teenagers
    • Immune system support
    • Childbirth: labour
    • Childbirth: pregnancy
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