Patricia Birch

Member Status: Accredited

Member No: NCS18-06697

Location: West End ,Southampton

Hi I'm Trish
I'm here to offer Integrative Counselling which includes Person Centered and Psychodynamic Therapy, CBT, Transactional Analysis and Gestalt Therapy.
I can work face to face, online via zoom or telephone.
Whatever your needs are for your negative emotions personal therapy can help you acknowledge, process and move forward.
I am a accredited member of the National Counselling Society
Member of The National Hypnotherapy Society.
I include relaxation techniques to help with stress and anxiety .

• Qualifications & Experience

  AIM Qualification and Assessment Group Level 5 in Psychotherapeutic Counselling.
  Qualified Professional Hypnotherapist
• What I can help with

  • Addiction (e.g. Alcohol, Computer games, Drugs, Food, Gambling, Sex, Smoking)
  • Anxiety
  • Assertiveness / Self-confidence / Self-esteem
  • Bereavement / Loss
  • Depression
  • Divorce & Separation
  • Emotional issues
  • Family
  • Generally unhappy with your life
  • Panic attacks
  • Phobias
  • Relationships
  • Relaxation
  • Self-defeating behaviours
  • Self-esteem
  • Self-harm
  • Shyness / Social Phobia
  • Sleep
  • Stop smoking
• Languages Spoken

  • English