Miss Alison Jennifer Morgan | Accredited Counsellor | Bristol | NCS

Miss Alison Jennifer Morgan

Member Status: Accredited

Member No: NCS18-06713

Location: Bristol

I'm Jenny and I'm an accredited integrative CBT therapist based in Bristol, UK.

I work with clients experiencing difficulties with issues like anxiety and anxiety disorders, depression, stress, anger, confidence and low self-esteem, using therapies including Cognitive Therapy, Rational Emotive Behavioural Therapy, ACT, and Compassion-Focused Therapy. Acceptance, flexibility, resilience and self-compassion are all foundational principles or goals in my work with clients.

I want to help each of my clients understand and accept themselves as complex, fallible, multifaceted and valuable human beings. I'm a big believer in people’s ability to change their own situations and I want to help my clients see the power and agency they have over how they experience their lives, where many feel stuck, helpless, or 'victims of circumstance'. I aim to pass on the skills to enable and empower each of my clients to become their own therapists.

Outside of my therapeutic work, I very much enjoy writing, devouring audiobooks, looking after plants and dogs, taking photos, and walking in the beautiful Mendip hills.

  • Qualifications & Experience
    Diploma in Rational Emotive Behavioural Therapy/Cognitive Behavioural Therapy (Merit): College of Cognitive Behavioural Therapies, London

    Advanced Diploma in Rational Emotive Behavioural Therapy/Cognitive Behavioural Therapy (Distinction): College of Cognitive Behavioural Therapies, London

    Advanced Integrative Diploma I in Rational Emotive Behavioural Therapy/Cognitive Behavioural Therapy (Distinction): College of Cognitive Behavioural Therapies, London

    Advanced Integrative Diploma II in Rational Emotive Behavioural Therapy/Cognitive Behavioural Therapy (Distinction): College of Cognitive Behavioural Therapies, London
  • What I can help with
    • Addiction (e.g. Alcohol, Computer games, Drugs, Food, Gambling, Sex, Smoking)
    • Anger Management
    • Anxiety
    • Assertiveness / Self-confidence / Self-esteem
    • Bullying
    • Depression
    • Driving tests
    • Emotional issues
    • Exams
    • Generally unhappy with your life
    • Illness and dying
    • Job interviews
    • Mindfulness
    • Obsessive compulsive disorder (OCD)
    • Panic attacks
    • Phobias
    • Public speaking: stage fright
    • Relationships
    • Relaxation
    • Self-defeating behaviours
    • Self-esteem
    • Self-harm
    • Shyness / Social Phobia
    • Start exercising
    • Stop smoking
    • Stress
    • Suicidal feelings
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