Member Status: Accredited
Member No: NCS18-07000
I am a Cognitive Behavioural Therapy (CBT) practitioner based in Liverpool. I am experienced in treating issues such as anxiety, depression, phobias, OCD, low self-worth and assertiveness. I'm easy-going, approachable and down to earth.
I've not always been a CBT therapist. I trained as an artist (and still paint), and have worked in marketing and social media comms for many years. I have trained as a counsellor over the last few years both for my own personal growth and as a firm believer in the power of the individual to take control of and make positive changes in their life.
CBT, and in particular the type I practice (Rational Emotive Behavioural Therapy) is goal-focused and concerned with the here and now: where are you, what's troubling you and where would you like to be?
Although my main practice is CBT, I have been trained in a variety of interventions, allowing me to deliver integrative sessions to ensure you receive the most effective therapy possible.
If you're ready to make the change, I'm ready to help you.
- Qualifications & ExperienceCertificate in Counselling Skills & Ethics
Diploma in CBT / REBT
Advanced Diploma in CBT / REBT
Advanced Diploma in Integrative CBT / REBT
All of the above were gained at the College of Cognitive Behavioural Therapy (CCBT) in London.
MA in Art History
BA(Hons) in Fine Art
- What I can help with
- Abuse – Emotional, Physical, Sexual
- Anger Management
- Assertiveness / Self-confidence / Self-esteem
- Bereavement / Loss
- Divorce & Separation
- Driving tests
- Eating disorders
- Emotional issues
- Financial difficulties
- Generally unhappy with your life
- Illness and dying
- Job interviews
- Obsessive compulsive disorder (OCD)
- Panic attacks
- Public speaking: stage fright
- Self-defeating behaviours
- Shyness / Social Phobia
- Start exercising
- Stop smoking
- Suicidal feelings
- Languages Spoken