Matthew Spence

Member Status: Accredited

Member No: NCS18-07035

Location: Totnes

Hi and welcome to my profile. My name is Matti Spence and I offer Mindfulness-based counselling in Totnes. My approach is all about present awareness: straightforward, peaceful and informed/inspired by many years of personal mindfulness practice. I live in Devon and love getting out in nature, especially walking on Dartmoor and cycling on the hilly lanes!

• What I can help with

  • Adolescence
  • Anxiety
  • Assertiveness / Self-confidence / Self-esteem
  • Carers
  • Depression
  • Divorce & Separation
  • Emotional issues
  • Exams
  • Family
  • Generally unhappy with your life
  • Mindfulness
  • Panic attacks
  • Public speaking: stage fright
  • Relationships
  • Relaxation
  • Self-defeating behaviours
  • Self-esteem
  • Sexuality Identity
  • Shyness / Social Phobia
  • Spirituality
  • Stress
• Languages Spoken

  • English