Lynn Hogarth

Member Status: Accredited

Member No: NCS19-07622

Location: Gorebridge

Psychotherapy also referred to as talk therapy is a phrase for a variety of treatment techniques which are aimed to help a person identify and change worrisome emotions, thoughts, and behaviour.
Psychotherapy takes place with a trained and licenced mental health care professional. Meetings with me are one on one setting.
The approach I will use in counselling will depend on the the individual client.
I may combine and adapt elements of various approaches such as Cognitive Behavioural Therapy which is defined as a type of psychotherapy in which negative patterns of thoughts and behaviours about self, others and the world are challenged in order to improve unwanted behavioural patterns or treat mood/anxiety.

• Qualifications & Experience

  I am an experienced, qualified, and registered Counsellor, with a Professional Diploma in Psychotherapeutic Counselling
• What I can help with

  • Abuse – Emotional, Physical, Sexual
  • Addiction (e.g. Alcohol, Computer games, Drugs, Food, Gambling, Sex, Smoking)
  • Anger Management
  • Anxiety
  • Assertiveness / Self-confidence / Self-esteem
  • Bereavement / Loss
  • Depression
  • Emotional issues
  • Family
  • Illness and dying
  • Mindfulness
  • Panic attacks
  • Post-Traumatic Stress Disorder / PTSD
  • Relationships
  • Relaxation
  • Self-defeating behaviours
  • Self-esteem
  • Self-harm
  • Stress
  • Suicidal feelings
  • Trauma
  • Violence / Victim support
• Languages Spoken

  • English