Rachel Hawthorn

Member Status: Accredited

Member No: NCS19-07984

Location: Petersfield

If you are struggling and finding life difficult or distressing in any way, then counselling could be just what you need to find clarity about your situation and find a way of moving forward. I can offer you a safe space to talk about your situation, explore your thoughts and feelings, and process things in your past and present. In turn, you can gain greater self-awareness, feel more in control and resilient, and improve your general wellbeing.

I am an integrative counsellor, which means I draw on a range of therapeutic approaches. This allows me to tailor therapy to each individual client. I assess each client’s situation and then consider which theories and tools and techniques will help them best. The counselling approaches I use include – Person-Centred Therapy, Psychodynamic Therapy and Cognitive Behavioural Therapy (CBT). By using a combination of these theories I can help a client to explore their past, present and future.

• Qualifications & Experience

  Professional Diploma in Psychotherapeutic Counselling (Level 5)
  
  Diploma in Counselling Skills and Theory (Level 4)
  
  Diploma in Hypnotherapy
  
  Cruse Bereavement Support Training
• What I can help with

  • Abuse – Emotional, Physical, Sexual
  • Addiction (e.g. Alcohol, Computer games, Drugs, Food, Gambling, Sex, Smoking)
  • Anger Management
  • Anxiety
  • Assertiveness / Self-confidence / Self-esteem
  • Bereavement / Loss
  • Bullying
  • Carers
  • Depression
  • Divorce & Separation
  • Emotional issues
  • Exams
  • Family
  • Generally unhappy with your life
  • Relationships
  • Self-defeating behaviours
  • Self-esteem
  • Stress
  • Trauma
• Languages Spoken

  • English