Making this choice is difficult. Let me tell you a littlle about me. I am a fully qualified Accredited Professional Therapist. I specialise in counselling for ADHD. I raised 2 children with ADHD. If ADHD is affecting you or someone you care for I can help. I also work with all areas of mental health such as depression, anxiety, trauma, sexual abuse, self-esteem & PTSD. I am qualified in EMDR & REWIND therapy for trauma and ptsd. Life can get hard, money or job worries, relationship issues or problems with friends or co-workers, can all cause anxiety and depression. I can help you work through these problems if times get tough.
I work in a humanistic, integrative way, using grounding techniques, some CBT, mindfulness, EMDR & REWIND working well with anxiety and depression, panic attacks. Job stress, money worries, grief and divorce. Giving you coping stratagies as well as some psycoeducation to help you understand yourself more.
Whatever worries or concerns you may be going through i am here to walk by your side and help you find the tools you need to move forward and feel stronger. I trained to become a counsellor because i know first hand the importance of having someone to talk to. I would like to be that person for you.
BA (Hons) Counselling - 1st Class Degree
Foundation Degree In Counselling - Merit
Counselling Skills level 3
Introduction to Counselling Skills level 2
EMDR Practitioner. EMDR UK
CPD & CERTIFICATES
SEREN - Understanding the Impact of Sexual Abuse - (working safely with survivors)
Coaching Young People
Coaching for Mental Health
Working online & telephone
Mental Health First Aid
Hostage negotiation workshop
Working safely with trauma
Trauma and vicarious trauma & body awareness
Mindfulness
Coaching for mental health
Neuroscience of addiction and recovery
Neurobiological impact of psychological trauma on the HPA Axis
Treating CPTSD
Bereavement Awareness
Suicide prevention including
Reducing Suicide rates among LGBT
Healing Journey
Guided discovery in recovery
Clinical decision making
Self Harm
If you're looking for a counsellor, you can search our register by location or name, and you can also check whether someone is on the NCPS accredited register.
Use our Find a Course tool to find the nearest training providers who offer NCPS Accredited, Advanced Specialist, Quality Checked or CPD courses. These courses are currently run across the UK.
