Member Status: Accredited
Member No: NCS19-08349
I trained with the CCBT( College of Cognitive Behavioural Therapies) in London. Whilst training I worked with Talking Change, NHS psychological services in Portsmouth as a trainee CBT/REBT Therapist.
For nearly five years now, I have been a senior wellbeing advisor at MIND. Here I see clients on a one to one basis and facilitate different groups, ( OCD, Wellbeing, Writing for recovery and Art. )These are some of the things I am very passionate about. Having lived experience of OCD, helps me to help others with a true understanding of what it feels like to live with this disorder. My aim is to help you to deal with your problem, and give you the tools to help you to maintain your own wellbeing in the future.
REBT was pioneered by Albert Ellis in the 1950's. It is a trans-diagnostic, philosophical, evidence-based model of Cognitive Behaviour Therapy, which is supported by clinical research. REBT looks at the person as a whole rather than as a symptom and teaches a universal model that can be successfully applied to a wide range of different emotional issues. It offers, structure and a philosophy that allows you to make effective and long lasting emotional and behavioural change. A humanistic approach.
- Qualifications & ExperienceABC Level 3 in counselling
Diploma in CBT/REBT Rational Emotive Behaviour Therapy
Advanced Diploma in CBT/REBT with merit
Advanced Diploma in integrative CBT/REBT with merit
- What I can help with
- Anger Management
- Assertiveness / Self-confidence / Self-esteem
- Emotional issues
- Generally unhappy with your life
- Job interviews
- Obsessive compulsive disorder (OCD)
- Panic attacks
- Public speaking: stage fright
- Self-defeating behaviours
- Shyness / Social Phobia
- Languages Spoken