Over the years, I have supported clients with anxiety, depression, relationship problems, and through times of loss and major life changes, including navigating the impact of parenthood. I listen with warmth and care and without judgement. I offer a welcoming space to talk in confidence about what is troubling you. It's not always easy to process what's going on inside, and feelings such as anger, loneliness, sadness, anxiety or shame are challenging to be with. Because of this, I aim to build a trusting therapeutic relationship with clients, so that you feel safe and supported as we explore what it is that's bought you to therapy. Our work together can help you manage your feelings better as you find a way forward that feels meaningful, with greater self-understanding and fulfilment.
I hold a Post-Graduate Diploma in Integrative Counselling (2015) from the Minster Centre, a leading counselling and psychotherapy training institute (validated by Middlesex University). My training includes psychodynamic, humanistic, relational and person-centred therapeutic approaches. Before starting private practice in 2019, I worked for two branches of Mind, a London hospital bereavement service, a low-cost therapy service and a women’s healthcare charity. I am passionate about making mental health stigma a thing of the past and was once a befriender for Samaritans.
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