Mr Himanshu Joshi
Member Status: Accredited
Member No: NCS19-08649
Life throws all of us many challenges from our past, relationships, work and health. We cope well with these most of the time though sometimes we cannot. The disturbance caused by these can lead to negative emotions, including anxiety, anger, guilt, shame and at times depression.
I passionately believe these can be overcome with empathetic, non-judgemental, creative and experienced support. The positive changes built help us move on, achieve our personal goals, enjoy life to its fullest, experience joy and have fun!
My approach with clients is to understand the unhealthy beliefs that cause disturbance. clients then build, with guidance, a healthier belief set and exercises are used to fundamentally shift the way clients think and feel. I apply life and professional experience to bring around this change. Achieving results for clients, and preventing disturbance again, matters to me and seeing this is incredibly rewarding.
The first steps are to fully listen and understand you as a person, then assess your emotions and problems. Together, we agree clear goals and work to meet these through straight talking, some challenge and homework. I am keen to build a solid relationship with each client based on empathy, trust and much care.
- Qualifications & ExperienceAdvanced Diploma in Integrative CBT/REBT, Distinction
Advanced Diploma in CBT/REBT
Diploma in CBT/REBT, Merit
Counselling Skills and Ethics
Master of Business Administration, MBA, Manchester Business School
MA (Oxon), Biochemistry
- What I can help with
- Anger Management
- Assertiveness / Self-confidence / Self-esteem
- Cultural issues
- Driving tests
- Eating disorders
- Emotional issues
- Generally unhappy with your life
- IBS / Digestive Issues
- Job interviews
- Obsessive compulsive disorder (OCD)
- Panic attacks
- Parenting skills
- Post-Traumatic Stress Disorder / PTSD
- Public speaking: stage fright
- Shyness / Social Phobia
- Languages Spoken