Mr Jose Perez de la Cruz

Member Status: Accredited

Member No: NCS20-00897

Location: Nottingham

Being Well Together/Think Talk TogetherKey Worker CounsellingMates in Mind

My approach to psychotherapy is collaborative and flexible. I am trained in Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Solution-focused brief therapy (SFBT), Psychoanalytic Psychotherapy and Hypnotherapy. I am also conversant with mindfulness-based approaches to healing. I utilise elements and interventions from these therapies based on the individual needs of my clients.

My services include individual psychotherapy for adults and young people. I offer Hypnotherapy (suggestion therapy and hypnoanalysis) for a range of issues, including anxiety, phobias and addictions (smoking, alcohol etc). In addition, I have significant experience working with serious mood disorders and personality disorders.

  • Qualifications & Experience
    Bachelor of Public Health in Health Promotion, University of Wollongong, Australia

    Master of Public Health, University of Wollongong, Australia

    Diploma of Counselling, Australia

    Level 5 Cognitive Behavioral Therapy

    Level 4 Drug Solvent and Alcohol Abuse Counselling

    Level 4 Professional Hypnotherapy

    Level 3 Dialectical Behavior Therapy

    Diploma in Hypnoanalysis

    Hypnotherapy Practitioner Diploma

    Hypnotherapy Masters Diploma

    Level 3 Hypnotherapy and Cognitive Techniques for Stress Management in Business

    Certificate of Specialization in Psychoanalytic Psychotherapy

    Certified Hypnotherapist by the National Guild of Hypnotists
  • What I can help with
    • Abuse – Emotional, Physical, Sexual
    • Addiction (e.g. Alcohol, Computer games, Drugs, Food, Gambling, Sex, Smoking)
    • AIDS / HIV
    • Anxiety
    • Depression
    • Emotional issues
    • Mindfulness
    • Relaxation
    • Self-harm
    • Suicidal feelings
    • Trauma
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