My approach to psychotherapy is collaborative and flexible. I am trained in Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Solution-focused brief therapy (SFBT), Psychoanalytic Psychotherapy and Hypnotherapy. I am also conversant with mindfulness-based approaches to healing. I utilise elements and interventions from these therapies based on the individual needs of my clients.
My services include individual psychotherapy for adults and young people. I offer Hypnotherapy (suggestion therapy and hypnoanalysis) for a range of issues, including anxiety, phobias and addictions (smoking, alcohol etc). In addition, I have significant experience working with serious mood disorders and personality disorders.
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