Helen Heys
Member Status: Accredited
Member No: NCS20-00913
Location: Mansfield
I am a therapist trained in Transactional Analysis Counselling & Psychotherapy, Hypnotherapy, and Coaching. I am accredited by the NCS and have 14 years of client experience. I have worked with clients with a wide range of concerns including depression, anxiety, trauma, abuse, bereavement and loss, relationship issues, parenting problems, career challenges, OCD, ADHD, ASD and other processing differences. I have also helped many people with their spiritual exploration, including spiritual and religious trauma and abuse.
My therapy style is warm, interactive and relational. I treat everyone with compassion and strongly believe in the capacity of everyone to change. To this end I prefer to work with the traits and issues that cause suffering rather than labels. My aim is to meet the needs of the individual client where they are at in this moment, whether that is to explore the past, to move forwards with solutions and tools, or for those who want to use the space as part of their self-care and wellbeing strategy, like going to the gym. Using a psychoeducational approach, I hope to teach each client how to be their own therapist or coach and work together towards increased wellness.
Sometimes it helps to have someone walk part of your journey with you!
