James Relf
Member Status: Accredited
Member No: NCS20-01424
Location: Lincoln

Many people experience periods of feeling distressed, trapped, or overwhelmed by their thoughts and feelings during challenging times. It can feel a real struggle during these times, but counselling can assist you to gain greater clarity about the experience, and assist in regaining balance in your life. As a counsellor I promote and aim to improve positive mental health and emotional wellbeing as I believe strongly that together they produce better results.
I am predominantly a person centred Counsellor, who draws upon other therapeutic models of counselling, to give you the opportunity to restore balance into your life. I have experience of a wide range of emotional issues including: Anxiety, confusion, fear, panic attacks, bereavement and loss; and low self worth.
I remain continuously passionate and curious about the way, we as human beings continue to develop and strive for survival in the most difficult of circumstances. I feel privileged that they may allow me to be with them for a time on their journey throughout the counselling relationship.