I recognise that it can feel difficult to know if counselling is right for you. You may be feeling nervous about beginning therapy or unsure of how counselling could help. To alleviate some of this uncertainty, I offer a Free 30-minute telephone consultation; this gives you an opportunity to ask any questions that you may have about counselling as well as an opportunity for us both to talk about how we could work together. By booking a free, friendly telephone consultation, it gives us the chance to build a rapport, and helps in supporting you to explore your options in counselling. Counselling is a 'talking therapy' which aims to bring about understanding, change, and healing. Therapy can help with issues such as Anxiety, Stress, Panic attacks, Low self esteem, Depression & Low Mood, Bereavement, Loss, Relationship problems. This is not an exhaustive list, please call to discuss your individual needs.
Even amongst close friends and family, some thoughts and feelings can be difficult to express or share. Often, the ability to talk about these difficult feelings and experiences in confidentiality with a professional, independent person, free from any judgement, can be key to starting your journey of change. Contact to arrange your Free 30min consultation.
My career as a Counsellor started as a Bereavement Counsellor at Cruse in 2015, where I have continued to work to present day alongside working as a therapist for Age UK, within GP Practices in Leamington Spa providing counselling for a variety of issues including Depression and Anxiety, and within my own private practice.
Cruse Bereavement Care Accredited 2015
Sudden and Traumatic Death Training 2016
Facing the Future ( Samaritans )Group Facilitator Course 2016
Beat -South Staffordshire & Shropshire Healthcare NHS Foundation Trust Eating Disorders Awareness 2017
Adult MHFA England 2017
ASIST Suicide Intervention Training 2017
Aquarius - Alcohol and Drug Awareness Training 2017
Treating Generalised Anxiety and Panic Disorder 2018
Cruse Bereavement Group Faciltator Training 2019
Complex Mental Health CRUSE 2019
Certificate in Safeguarding and Prevent 2019
The Foundation for Infant Loss Training 2019
Diploma in Integrative Counselling(Person Centred, Psychodynamic & CBT)
Relational Depth in Counselling and Psychotherapy 2020
Existential Contrubutions to Counselling and Psychotherapy 2020
If you're looking for a counsellor, you can search our register by location or name, and you can also check whether someone is on the NCPS accredited register.
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