Leadership starts from within, Relationships start with self. I offer a safe, confidential and non judgemental environment in which to explore and discuss personal and professional concerns, recognise and develop your own resilience, open up to possibilities, opportunities and a new way of being, individually or together as a couple.
Relationships are hard, especially when you come into difficulty. Together we explore how our relationships are created, look at past experiences, learn how to manage the differences and find ways we can enjoy investing in our relationship. Together we can strengthen your ability to face challenges, create new ways to communicate with each other and find a path to move forward. We define new goals, identify possibilities and opportunities in a sensitive and supportive environment.
I am a professionally trained Co-Active Life Coach (PCC), educated with the globally renowned Coaching Training Institute (CTI) and accredited and a member of the International Coaching Federation (ICF) focusing on leadership, personal development and resilience.
I am a certified Relationship Counsellor CBCAB working with Relate.Org.UK as well as my own private practice.
I have trained in Positive Psychology and am a certified Mindfulness Educator, incorporating all of these skills and tools for an integrative approach.
I am a certified EMDR Therapist, a member of the EMDR Association UK.
EMDR therapy helps to move the storage of a disturbing memory from the past to a more functional part of the brain through gentle bilateral stimulation from eye movement. The bilateral stimulation creates biochemical changes in the brain that enables us to respond to the present without the past interfering.
If you're looking for a counsellor, you can search our register by location or name, and you can also check whether someone is on the NCPS accredited register.
Use our Find a Course tool to find the nearest training providers who offer NCPS Accredited, Advanced Specialist, Quality Checked or CPD courses. These courses are currently run across the UK.
