Christine Roberts

Member Status: Accredited

Member No: NCS21-01891

Location: Christchurch

My aim is to understand how life feels for you right now - as you feel & understand it, so that we can work together to find a way to move forward. Therapy is a unique & personal thing. My sessions tend to use a combination of talking therapy and CBT, with a focus on finding the balance between our minds, emotions and physical bodies. We work at your pace and you choose the focus - which is likely to change from week to week as we move forward in understanding & you begin to feel change.

If you would like a free/no obligation 20 minute chat about your situation before committing, get in touch to arrange a convenient time.

I have a special interest in working with:

Anxiety
Stress
Relationship issues
Emotional abuse
Processing trauma
Depression
Low Self-esteem
Worry
Low Mood
Adjusting to health issues and disability
Negative thoughts, behaviours and emotions
Life direction and personal development

• Qualifications & Experience

  CPCAB Level 4 Diploma in Therapeutic Counselling
  CPCAB Level 2 & 3 Counselling
  CBT (Cognitive Behavior Therapy) Practitioner Certificate
  Certificate in ACT (Acceptance and Commitment Therapy)
  BACP/Open University Counselling Online
• What I can help with

  • Abuse – Emotional, Physical, Sexual
  • Ageing and related issues
  • Anger Management
  • Anxiety
  • Assertiveness / Self-confidence / Self-esteem
  • Bullying
  • Depression
  • Disability
  • Family
  • Relationships
  • Self-defeating behaviours
  • Self-esteem
  • Stress
  • Trauma