Sofia Remountaki

Member Status: Accredited

Member No: NCS21-02646

Location: London

A warm and creative Psychotherapeutic Counsellor, with years of experience working with issues like anxiety, depression, self-harm, eating disorders and other. My approach is Integrative, which means that I draw on a range of therapeutic thinking and models (Humanistic, Psychodynamic, CBT etc) in order to accommodate the individual needs of the person I work with. In addition, my foundation was on Art Psychotherapy which gave me the ability to use tools such as Drawing, Music, Sandtray and other in my work, if that is something you would be interest to experiment with.

Part of my training has been Child and Adolescent orientated, which gave me the skills needed to work with children, adolescent and young adults. And I feel that this part of my training gave more depth to my work with adults.

My style is open and respectful of my client and I hold a space for them where they will be heard and where they may explore any issues they bring, at a pace that is comfortable for them. And as a strong believer in race, culture, gender, sexuality and relationship diversity and equality, I welcome people of all ages and backgrounds in my practice.

I can work with you in English or Greek, face to face at Finchley Central or online via Zoom. I also offer One-Off Consultations and Single Session Therapy. Please give me a call if you are unsure which service will be best for you, I will be more than happy to discuss.

*If you are in crisis and need immediate support please contact Samaritans at 116 123. The calls are free and the service is available 24 hours 7 days a week.*

• Qualifications & Experience

  - MA in Integrative Child and Adolescent Psychotherapy and Counselling (graduation pending due Pandemic), Terapia with University of Middlesex, accredited by UKCP.
  
  -Postgraduate Diploma in Integrative Counselling, Terapia with University of Middlesex, accredited by BACP.
  
  -Advanced Diploma in the Therapeutic and Educational Application of the Arts, Foundation of the UKCP and HCPC accredited training in Integrative Art Psychotherapy, Institute for Arts in Therapy and Education (IATE) with University of East London.
  
  -Master Practitioner in Eating Disorders & Obesity, National Centre for Eating Disorders, currently training.
  
  -Certified Cyber Therapist, Online Therapy Instituted, accredited by ACTO.
  
  Experience
  
  I have worked therapeutically with children, teenagers, parents, teachers and adults, one to one and in groups. I also have extensive experience on working with Counselling trainees and I am currently Supervising trainees at University of Roehampton.
• What I can help with

  • Adolescence
  • Anxiety
  • Assertiveness / Self-confidence / Self-esteem
  • Autistic Spectrum Disorders
  • Bereavement / Loss
  • Bullying
  • Childbirth: labour
  • Childbirth: pregnancy
  • Children / teenagers
  • Cultural issues
  • Depression
  • Disability
  • Eating disorders
  • Emotional issues
  • Exams
  • Family
  • Generally unhappy with your life
  • Panic attacks
  • Parenting skills
  • Pregnancy related issues
  • Relationships
  • Self-esteem
  • Self-harm
  • Sexuality Identity
  • Trauma
  • Young people and children
• Languages Spoken

  • Greek