Sarah Duddle
Member Status: Accredited
Member No: NCS22-00284
Location: Norwich
I am a qualified integrative counsellor and life coach. My aim is to offer a genuine safe, accepting, non-judgemental space where I can listen to you, and where we can work together to become aware of, explore and understand your experiences, feelings, and thoughts.
Working together in a safe space can help you access and draw from your own knowledge and wisdom to allow you to move forward with your life with a developed sense of control and a range of coping strategies to draw from.
I can help with personal growth and development, healing from loss or trauma, changing circumstances, overcoming difficulties, self-compassion and acceptance. I can work with you to explore, establish and move towards your goals and values for future life for life fulfilment, to help explore and resolve issues or conflicts from the past or present which may be preventing you from moving towards your goals and values or limiting your life both personally and professionally.
I have experience of working with clients to explore, challenge, manage and sooth automatic and intrusive negative thoughts, anxiety and low mood, helping them to move forward with a developed sense of control, self-compassion and acceptance.