Barbara Grzelka
Member Status: Accredited
Member No: NCSX79
Location: London
I am a fully qualified and professionally accredited therapist. I have been trained in integrative psychotherapy which means that I studied various different approaches to therapy and I implement them into the therapy sessions in accordance with my clients individual needs. I believe that in order for therapy to be successful, empathic listening and understanding need to be accompanied by encouragement and a challenge. In addition to my integrative training, I am a qualified CBT practitioner and I am able to support people in changing their unhelpful thinking that gets in a way of their lives and prevents them from achieving their goals. As well as seeing my clients for regular sessions, I provide them with exercises/techniques/guidances to use in between sessions to help them achieve their therapy goals.
I am also towards the end of BSc (Hons) in Reflective Therapeutic Practice at renowned Metanoia Institute.