Pronouns in the Counselling Room
Written by Chloe Foster - MNCS Accred. Picture this: you meet a counsellor for the first time, and they don’t ask your name. After the session you can’t stop wondering what stopped them asking and if...
Memorandum of Understanding on Conversion Therapy
For this Pride month guest comment, our Ambassador for Gender, Sex and Relationship Diversity and Fellow Registrant Dominic Davies, CEO of Pink Therapy, shares his thoughts. It's 22 years ago since I...
Positive Steps Post-Covid
There is no doubt that the last 12 months have been an emotional and psychological roller-coaster. From anxiety inducing headlines back in early 2020 about toilet paper shortages to the incredibly hea...
Why Try Meditation?
With thanks to Zoe Southcott - MNCS Accredited for writing this blogDo you hesitate when it comes to meditation? Here, we discuss 7 real-life benefits of incorporating meditation practice to your dai...
The Children of Brain Injured Parents
With thanks to Zoe Southcott - MNCS Accredited for writing this blogMy Parent Has a Brain InjuryAll of us are affected emotionally when someone in the family experiences a brain injury. For children, ...
Mum rage is a thing - here's how to deal with it
With thanks to Zoe Southcott - MNCS Accredited for writing this blogIn my therapy practice I have met many parents who have experienced more moments of explosive, disproportionate rage than they would...
The Covid Generation: A Mental Health Pandemic in the Making
The All-Party Parliamentary Group on a Fit and Healthy Childhood Chair: Steve McCabe MP Co-Chair: Baroness Floella Benjamin OBE. Vice-Chairs: Julie Elliott MP, Dame Diana Johnson MP, Lord McColl of Du...
Covid and Coping
Covid-19 has had a seismic effect on people's lives across the globe. There has been the devastating loss of life, the enormous disruption to our everyday existence and damage to the economy. It is al...
10 Ways to Relieve Anxiety During Lockdown
With thanks to Zoe Southcott -MNCS Accredited for writing this blog. Understandably many people are experiencing an increase in anxiety during the Covid-19 pandemic. Anxiety is an umbrella term that ...