10 Ways to Relieve Anxiety During Lockdown
With thanks to Zoe Southcott -MNCS Accredited for writing this blog. Understandably many people are experiencing an increase in anxiety during the Covid-19 pandemic. Anxiety is an umbrella term that ...
Pregnancy can be a very hard time for many families and can be linked to many mental health difficulties such as; anxiety, depression, eating disorders, obsessive-compulsive disorder, stress and less commonly bipolar and other disorders.
A recent article by the BBC looks into one families struggles with mental health during pregnancy, you can read the full article here: