Ms Carol Harrington | Accredited Counsellor | Hereford | NCS

Ms Carol Harrington

Member Status: Accredited

Member No: CH00P05

Location: Hereford

Gaining insight into the way we feel, think and behave is a starting point into developing self-compassion, strength and resilience. As an experienced integrative counsellor and supervisor I am increasing finding that the Internal Family Systems (IFS) model is an effective method for gaining that insight, enabling change and bringing peace of mind. For more information see https://ifs-institute.com/

My work focuses on a deeper understanding of your ‘self’ and how you may have adapted in your life to deal with challenges. You will be treated as a unique human being ie not your ‘disorder’, your addiction or your problematic thinking or behaviour but rather as someone who is doing their best to manage a difficult situation with maybe a difficult past.

Having a trusting supportive therapeutic relationship is the foundation to working together towards positive change and with this in mind I offer an initial session at a reduced rate for us both to consider further work together.

You are most welcome to get in touch.

  • Qualifications & Experience
    Higher National Diploma in Therapeutic Counselling

    Diploma in Individual and Group Counselling Supervision

    I have attended numerous short courses and workshops on a host of topics related to counselling.

    Level 3 training with Janina Fisher on the impact of trauma

    Cruse Bereavement Care Training

    Accredited by the Infant Loss Foundation
  • What I can help with
    • Abortion
    • Abuse – Emotional, Physical, Sexual
    • Addiction (e.g. Alcohol, Computer games, Drugs, Food, Gambling, Sex, Smoking)
    • Ageing and related issues
    • Anxiety
    • Assertiveness / Self-confidence / Self-esteem
    • Bereavement / Loss
    • Bullying
    • Depression
    • Eating disorders
    • Emotional issues
    • Generally unhappy with your life
    • Illness and dying
    • Mindfulness
    • Obsessive compulsive disorder (OCD)
    • Panic attacks
    • Phobias
    • Post-Traumatic Stress Disorder / PTSD
    • Self-defeating behaviours
    • Self-esteem
    • Self-harm
    • Shyness / Social Phobia
    • Spirituality
    • Stress
    • Suicidal feelings
    • Trauma
    • Violence / Victim support
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