Mr Karl Shanahan

Member Status: Accredited

Member No: NCS15-02410

Location: Foxt

I was diagnosed with Post Traumatic Stress 20 years ago and I have tread the same ground as a lot of people who have suffered from anxiety, anger, under confidence, frustration and depression. I was aware of the lack of understanding of how I ‘felt’ and not really understanding why I felt the way I did. More importantly not having the tools to support me through what I was experiencing gave me the feeling of hopelessness that there was no end to the way I felt.

• Qualifications & Experience

  25 years working with Her Majesty's Forces
  Advanced Diploma in Psychotherapeutic Counselling
  Diploma Hypnotherapy and Counselling
  Professional Diploma in Psychotherapy
  Stress and Resilience Practitioner
  NLP Practitioner
• What I can help with

  • Abuse – Emotional, Physical, Sexual
  • Addiction (e.g. Alcohol, Computer games, Drugs, Food, Gambling, Sex, Smoking)
  • Adolescence
  • Ageing and related issues
  • Anger Management
  • Anxiety
  • Assertiveness / Self-confidence / Self-esteem
  • Bereavement / Loss
  • Bullying
  • Carers
  • Depression
  • Divorce & Separation
  • Driving tests
  • Eating disorders
  • Exams
  • Family
  • Generally unhappy with your life
  • Job interviews
  • Mindfulness
  • Obsessive compulsive disorder (OCD)
  • Panic attacks
  • Parenting skills
  • Post-Traumatic Stress Disorder / PTSD
  • Public speaking: stage fright
  • Relationships
  • Relaxation
  • Self-esteem
  • Self-harm
  • Shyness / Social Phobia
  • Sleep
  • Start exercising
  • Stress
  • Suicidal feelings
  • Trauma
  • Violence / Victim support
• Languages Spoken

  • English