I am a qualified insured Cognitive Behavioural Therapist (CBT), specialising in Rational Emotive Behavioural Therapy (a form of CBT). I look at what is causing you issues and will teach you a model that will result in long lasting emotional and behavioural change. Whilst I specialise in REBT, I am experienced in other CBT approaches so will find the most effective way of working with you.
https://www.facebook.com/JuliaGardenTherapy/
Distinction: Integrative Diploma in REBT - College of Cognitive Behavioural Therapies (Regents Park University)
Certificate in Cognitive Behavioural Therapy - Central and North West London NHS Foundation Trust
Introduction to Counselling - Birkbeck College (University of London)
Certificate in Personal Coaching - The Coaching Academy
Mental Health in Adolescence Training - YoungMinds Mental Health Charity
Promoting Positive Mental Health in Primary and Early Years Training - YoungMinds Mental Health Charity
YoungMinds Helpline Adviser
Companion Volunteer - WHO Collaborating Centre for Mental Health Services Development (Queen Mary University of London)
I have been working at YoungMinds, UK's leading Mental Health Charity, helping to build the resilience of children and young people since 2015.
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