Sandra Hayes-Davis
Member Status: Accredited
Member No: NCS18-06643
Location: Eastleigh

Feeling overwhelmed, anxious, depressed? Experiencing relationship difficulties or a loss? Or perhaps you are feeling a ‘bit stuck’ or have things from your past that you would like to tackle or there may be things in the present that you want to try and change. Perhaps you are experiencing significant events in your life such as getting married, divorced, leaving home for the first time, or coming to terms with the death of a loved one.
Seeking help and support when life feels challenging or overwhelming, can be quite daunting and you may have some worries about sharing your thoughts and feelings.
I offer a safe, confidential, and non-judgmental environment for you to be heard. I am an integrative counsellor, therefore I seek to combine aspects of different approaches to provide what you need, when you need it.
I will not give you my opinions or advice. Instead, I will help you find your own solutions – whether that’s making effective changes in your life or finding ways of coping with your problems.
I believe the relationship between us is the key to supporting you in your journey. Research suggests that the therapeutic relationship itself is more important for a good outcome than the theories your counsellor favors. It is therefore important for you to choose a counsellor that makes you feel safe, accepted, and treated with respect and perhaps also challenges you in a positive constructive way. I offer a free 30-minute consultation, to help you decide whether I am the right counsellor for you.
Please do feel free to contact me regarding any questions or queries you may have.
I look forward to hearing from you.