Member Status: Accredited
Member No: NCS18-06939
Hi, my name is Iren, I am a National Counselling Society (MNCS) Accredited Integrative Psychotherapist, Counsellor and Cognitive Behavioural Therapist, specialising in Rational Emotive Behaviour Therapy. Use an effective solution focused method integrated with different approaches to help challenge dysfunctional and irrational thoughts. I have been providing therapy for many years and have worked with clients with a wide range of emotional difficulties, including depression, anxiety, hurt, OCD, stress, self-esteem, relationship issues and others.
Counselling is beneficial for many other issues, including improve the quality of life, focus on better health, feel greater confidence, understand yourself better, increase assertiveness, learn how to manage stress and fear, accepting uncertainty, self and other acceptance and deal with negative judgements and criticism.
I believe in treating everyone with respect, sensitivity, and compassion. My counselling approach is tailor made to my client's individual emotional challenges and provide a safe therapeutic environment to be able to talk about those difficult emotions.
It takes courage to seek for support to a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support you. Thank you for trusting me in your journey to healing. I look forward to working with you.
- Qualifications & ExperienceAdvanced Diploma in Integrative Cognitive Behavioural Therapy - Rational Emotive Behavioural Therapy (MNCS Accredited)
Advanced Diploma in CBT/REBT (NCS)
Diploma in CBT/REBT (NCS)
Award in Counselling skills and theory (NCFE)
- What I can help with
- Assertiveness / Self-confidence / Self-esteem
- Bereavement / Loss
- Divorce & Separation
- Eating disorders
- Emotional issues
- Generally unhappy with your life
- Job interviews
- Obsessive compulsive disorder (OCD)
- Panic attacks
- Start exercising
- Languages Spoken