Iren Birinyi
Member Status: Accredited
Member No: NCS18-06939
Location: Camberley
If you would like to: improve the quality of life, your relationships, focus on better health, feel greater confidence, learn how to prioritise, understand yourself better, increase your assertiveness or learn how to manage: stress, fear, depression, anxiety, anger, shame, guilt, insomnia, uncertainty, negative judgement, lack of self-confidence, low self-esteem, low self-worth, self-acceptance, difficulties in maintaining healthy lifestyle patterns, weight management, divorce, bereavement, work related issues, then counselling might be the solution for you.
A National Counselling Society (MNCS) Accredited Integrative Psychotherapist, Counsellor and Cognitive Behavioural Therapist, specialising in Rational Emotive Behaviour Therapy. Use an effective solution focused method - Rational Emotive Behavioural Therapy - integrated with different approaches to help challenge dysfunctional and irrational thoughts.
If any of the above resonates with you, please do not hesitate to contact me. Work with adult individuals on a one-to-one basis. Currently offer online Skype and WhatsApp therapy sessions. Sessions are 50 minutes long.