Amanda Garnett
Member Status: Accredited
Member No: NCS18-07385
Location: BIRMINGHAM
Welcome, my name is Amanda and I am a fully qualified integrative psychotherapist/counsellor. I work with individual adults offering an empathetic space for you to explore and make sense of your challenges, supporting you in feeling understood without judgements or expectations. Perhaps you feel like you just need someone to listen, or maybe you need support with something specific? As an integrative therapist, I am equip to deliver a variety of therapies such as person-centered, CBT and psychodynamic, meaning we can tailor our approach for your unique individual needs, helping you to create positive and lasting changes in a way that puts you at the center of your journey.
I am experienced in helping those with low self-esteem, managing anxiety & stress, coping with bereavement, depression, and those feeling generally unhappy with their lives. I also work with those who want to break unhealthy patterns or self-defeating behaviors, and improve their relationships with others and themselves.
All your data is stored securely and I am a registered member of the ICO and National Counselling and Psychotherapy Society, as well as being fully insured, so you can be sure I will work with you ethically.
I understand attending therapy can be daunting, but I am here to support you through the process. As someone who has witnessed how life changing therapy can be, I would love the same for you. It's important you feel comfortable, so please do not hesitate to reach out and ask me any questions you may have or share any worries or concerns.
I offer a free initial consultation which we can do over the phone and will take around 15 minutes. Our first conversation will be an informal chat about your reasons for coming to therapy, and what you feel you best need support with. I will also discuss with you our therapeutic contract, confidentiality and obtain some personal information from you and I am always happy to answer any questions that you may have.
If you are looking to take the first brave steps to accessing support, you can contact me through:
Phone: 07541 382 536
Email: greenopaltherapy@gmail.com
I look forward to hearing from you.
Amanda