Rachael Bentovim-Gill

Member Status: Accredited

Member No: NCS19-07593

Location: Merseyside

I offer a bespoke counselling experience. I blend several talking therapies including cognitive behavioural therapies CBT, acceptance and commitment therapy ACT, psychodynamic and mindfulness. I use these modalities in response to what you, the client, brings to therapy. Each client experience is unique and personalised.

I am a strong advocate of mental health and have been on my own mental health journey which gives me a wealth of lived experience.

I work online and face to face. I also offer walk and talk therapy.

• Qualifications & Experience

  BA Hons Creative Arts
  Psychotherapeutic Counsellor PC-L5, Hypnotherapist HYP-CS,
• What I can help with

  • Abortion
  • Abuse – Emotional, Physical, Sexual
  • Addiction (e.g. Alcohol, Computer games, Drugs, Food, Gambling, Sex, Smoking)
  • Adolescence
  • Adoption
  • Ageing and related issues
  • Anger Management
  • Anxiety
  • Assertiveness / Self-confidence / Self-esteem
  • Autistic Spectrum Disorders
  • Bereavement / Loss
  • Bullying
  • Cancer
  • Childbirth: labour
  • Childbirth: pregnancy
  • Children / teenagers
  • Chronic fatigue syndrome / M.E.
  • Depression
  • Disability
  • Divorce & Separation
  • Driving tests
  • Eating disorders
  • Emotional issues
  • Exams
  • Family
  • Financial difficulties
  • Gender identity
  • Generally unhappy with your life
  • IBS / Digestive Issues
  • Illness and dying
  • Immune system support
  • Job interviews
  • Mindfulness
  • Neurodiversity
  • Obsessive compulsive disorder (OCD)
  • Panic attacks
  • Parenting skills
  • Phobias
  • Post-Traumatic Stress Disorder / PTSD
  • Public speaking: stage fright
  • Relationships
  • Relaxation
  • Self-defeating behaviours
  • Self-esteem
  • Self-harm
  • Sexuality Identity
  • Shyness / Social Phobia
  • Sleep
  • Spirituality
  • Sporting performance
  • Start exercising
  • Stop smoking
  • Stress
  • Suicidal feelings
  • Trauma
  • Violence / Victim support
  • Young people and children
• Languages Spoken

  • English