Mrs Anna-Maria DiLieto

Member Status: Accredited

Member No: NCS19-07616

Location: Wembley

Hi. My name is Anna-Maria and I am a Psychotherapist & Counsellor based in Wembley, offering nationwide online and face-to-face counselling and psychotherapy.

Are you feeling like it is time now to explore those unresolved problems, painful thoughts & memories and difficult emotions with the knowledge that it will be within a compassionate, safe and non-judgemental space?

Life presents us all with challenges at various times and change happens at different rates and in different ways for each of us. Now is the time to explore those things and rediscover yourself. I can help you facilitate change, offer clarity and re-instil hope. Whether you're looking to explore your inner most thoughts, gain insight & profound awareness of self, whether you are going through a challenging time in your life or are seeking change, I can offer the space you need to explore these things and can provide you with a safe environment for you to bring your concerns where we can work together to explore the things that are troubling you.

We will explore & learn about the unconscious aspects of your behaviours, thoughts & feelings. We will identify what's contributing to emotions that you feel are perhaps impact you most and are holding you back. We can work towards reclaiming the life you want. In time, you will think more positively & calmly. You will feel better about yourself, stronger, happier & more empowered.

It is the relationship we will develop that will sit at the very heart of our work. At times, therapy may feel challenging & possibly even unbearable, but I will provide you with a safe, supportive and calm environment where together we can explore your concerns and worries. You will gain insight and profound awareness which in time will bring with it relief and knowledge to help you change patterns of behaviour, overcome what you feel may be obstructions and in turn improve your quality of life. We will work towards a better well-being


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  • Qualifications & Experience
    It is important that when choosing your therapist, you consider their qualifications, that they have undergone recognised and approved training, and are registered with a professional body recognised by the professional standards authority.

    For full details of my qualifications, please feel free to visit my website
    www.mytimetoheal.co.uk
  • What I can help with
    • Abuse – Emotional, Physical, Sexual
    • Anxiety
    • Assertiveness / Self-confidence / Self-esteem
    • Bereavement / Loss
    • Bullying
    • Depression
    • Divorce & Separation
    • Family
    • Generally unhappy with your life
    • Illness and dying
    • Obsessive compulsive disorder (OCD)
    • Post-traumatic stress (PTSD)
    • Pregnancy related issues
    • Relationships
    • Self-harm
    • Shyness / Social Phobia
    • Suicidal feelings
    • Trauma
    • Violence / Victim support
    • Emotional issues
    • Panic attacks
    • Self esteem
    • Self-defeating behaviours
    • Shyness
    • Stress
    • Ptsd
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